Can You Lose Weight Working Out 3 Times Per Week For Only 7 Minutes?
Hello my name is Jaden Daniels. I decided that I want to live a healthy life. My dad has suffered from heart disease since the age of 40. My two brothers are on blood and cholesterol pills, too.
I watched my dad and one of my brothers eat Goody powders for headaches for years. I knew that couldn’t be good.
Anyway, I didn’t know where to start. I studied and tried lots of diets and supplements. I kept researching and trying and always quitting. The workouts were too long and the diets were too strict.
I wanted a life style that I could enjoy and be healthy. I kept researching. I was asking questions about different diets and different workouts.
- Do you think this workout program is something you could do for life?
- Is the diet something you think you could do forever?
Then I started asking myself…what kind of program do I think I could stick with. I do not want to stay at the gym for hours. I do not want to eat like a bird. I want to train hard, and I want to eat foods I like.
I found the program that meets that criteria. It is called Now Lifestyle. I can’t believe how good I am feeling, and I just started the program.
You can learn more about it and sign up for a free account here: Now Lifestyle
I don’t know about you, but I am 48 and I am tired of being tired. I know I have to be the best me to give to my family.
I will be doing more posts on everything I learn. Like I said I just started but I am feeling so blessed I had to get the word out.
Any questions, comment below or follow me on facebook.
Latest posts by Jaden (Posts)
- Can You Lose Weight Working Out 3 Times Per Week For Only 7 Minutes? - September 20, 2017