How to create a perfect day to me is a question of ” What To Do With My Day”. I never feel that my life is in the hands of other people because I am fully aware no person has the power to either give me happiness or take it away.
After I watched the video about “How to Create Your Perfect Day” as part of my lesson it is not hard for me to understand what Brian Swan was talking about this subject because I can relate to what he was saying.
Waking up in the morning to me is such a joyous time because I am always looking forward to it. Before I get up I take time to lay down for a while and slowly preparing myself for today’s activity.
Exercising to me is part of my day which I find it such a productive outlet of any kind of stuck energy in my body. Yoga is such a blasting activity. I learned to bend my body in so many ways. With this kind of exercise, breathing and silencing my mind is very therapeutic.
Daily adventures is part of my activities as well. I venture one town at a time looking for things that will inspire me. This is how I became expert on my chosen topic because I get involve deeply on its creation. I always come back home energize and happy.
With all the things that is going on in my life I know that real happiness never changes; regardless of exterior conditions, it just “Is”.
I understand who I am really and why I act as I do. With that understanding, I can safely let glad feelings arise as they will. This is like going to a party in a state of self awareness and I got to enjoy it in a room full of people.
So, perfect day to me is having an interior theme to develop and enjoy. I see and feel I have much better things to do with my day than waste it in not living as I like.
Yeah! this is how a perfect day to me.