COLDS AND FLU
Some double-blind studies have found that a specific product containing Siberian ginseng and andrographis reduced the severity and length of colds when taken with 72 hours of symptoms starting. Researchers do not know whether Siberian ginseng was responsible or whether it was andrographis, or the combination of the two herbs.
One study compared the same product with amantadine, a drug used to treat some kinds of flu. People with flu who took the same product saw their symptoms go away faster than those who took amantadine.
Another study found that healthy people who took Siberian ginseng for 4 weeks had more T-cells, which may indicate their immune systems were stronger.
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Marian Aitkins
Motivating gets you going and habit gets you there. Make motivating a habit and you will get there more quickly and have more fun on the trip.
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