Heart Attack and Water – I never knew all of this ! Interesting……. Something else I didn’t know … I asked my Doctor why do people need to urinate so much at night time. Answer from my Cardiac Doctor –
Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc) seeks level with the kidneys, it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!
I knew you need your minimum water to help flush the toxins out of your body, but this was news to me.
Correct time to drink water… Very Important. From A Cardiac Specialist!
Drinking water at a certain time maximizes its effectiveness on the body:
You can supplement your diet with specific anti-inflammatory nutrients, such as a high-quality fish oil product containing high amounts of the omega-3 fatty acids, EPA and DHA, along with vitamin D. Omega-3s inhibit the generation of inflammatory compounds and have been shown to reduce levels of inflammation markers in the blood.3,4 Vitamin D is another important nutrient linked to healthy functioning of the immune system and anti-inflammatory effects.5 Mannatech’s new Omega-3 with Vitamin D3 provides high levels of EPA, DHA and vitamin D, which, in conjunction with eating a healthy diet, can help your body maintain a healthy, balanced immune system and support a healthy inflammatory response.*
THIRD GENERATION: Currently, efforts are underway to increase the levels of vitamins and minerals in plants to meet (RDA) nutritional needs. Certain plants soak up minerals at an astounding rate. Our industry uses this technology to grow these plants in water saturated with minerals. The plant absorbs these nutrients through the roots, wraps them in a plant matrix making them three dimensional which allows our body recognizes as food! They meet the RDA as they are standardized.
The consequence? A growing number of scientific studies suggest that intake of high-dose/isolated/synthetic supplements can be harmful (5–9). Many Americans responded to this information by tossing out their vitamins and other supplements.
Life, for some of us is a Lifelong learning process.
It is easy to go to seminars and listen to the key note speakers motivate us into action but that motivation soon ends when we get back home to real life. We purchase all the books and marketing materials to motivate us to change. We may have read them over once or twice but now, without gentle reminders they soon fade to fifty shades of gray. The materials are slowly eased out of sight out of mind.
Better Women’s Network is not a registered broker/dealer or investment advisor. The material contained herein should be used solely for informational purposes only. Before making any investment decisions all clients, readers and associates are advised to obtain professional advice. Prior to engaging in any investment readers, clients and associates need to inform and educate themselves of the risks so they have a developed understanding to make an informed decision.
Oral cancer is a type of head and neck cancer that affects the mouth. It can form in the lining of the cheeks, gums, roof of the mouth, tongue, and lips. Oral cancer symptoms can often be the signs of other less serious illnesses, so it is important to consult your doctor or dentist if you are experiencing any of these changes in your oral health.
During your annual dental check-up, your dentist will also screen for oral cancer. Those who use tobacco products may receive a more in-depth screening based on their risk.
Your gums are clearly connected to every part of your body. Is there a part where the blood supply is not an integral part in sustaining life in this marvelous living organism we call home. When you have gum disease or sore gums, you have a low-grade infection in you mouth. This sometimes impacts other organs in distant parts of the body. Some common examples are the brain, heart, arthritis and bone loss in distant places. Chemicals that cause the loss of bone around the teeth travel in the blood stream to distant areas like the spine causing break down in the boney structure.
A mind map is an external tool used to visually outline information going on inside your head. A mind map is often created around a single word or text, placed in the center, to which associated ideas, words and concepts are added. Major categories radiate from a central area, and lesser categories are sub-branches of larger branches. The branches are curved as in nature. The central core words, ideas, tasks, or other items related to a initial key word or idea.
Where does one begin to develop a reasonable orderly way of managing time, energy and family when managing all the aspects of a successful on line business?
I personally find the One Note from Microsoft invaluable in my arsenal of tools. It is like having a filing cabinet in notebooks on your computer.
It is simple to set up and manage. It automatically saves your documents as you in put them on to the page. This is very convenient when one is called away from the computer numerous times a day with a myriad of distractions around having a home based office.
How easy can that be? For most of us I am afraid there are far too many distractions!
It is easy to say we will spend a certain amount of time working around our business but life happens.
Here are some strategies to get you started down the right path.
Be sure to have some kind of office program on your computer and learn how to use it to store all sorts of information around your business